for you to be your authentic self.
Bars is a relaxing energy treatment that will positively change your relationship to stress, going to the source of judgements blocks and limitations, allowing incongruous thoughts and beliefs to realign, and creating space for you to be your authentic self.
Bars treatment is all done without any conscious need for you to be involved in the process. You will lie on your back on a massage table, bolstered for your comfort, with most of the contact from Steph’s hands on your head.
The session will last up to 90 minutes and you may experience sensations in your head and your body.
Post treatment experiences differ but most people notice they are less affected by other people’s stuff, feel more laid back about issues that previously niggled, and generally feel more freedom and space to move forward.
So if you’re aware of your own need to free up space or release past stuff but have concerns about re-traumatising yourself, this might just be what you’re looking for.
This energy treatment has been benefiting the lives of others for the past 25 years and provisional research has established a healthy reduction in brain activity during a bars treatment indicative of the reduction in mind chatter or overthinking.