* Stress Relief * Pain Relief * Counselling *
Relax and Rebalance to Support Health, Creativity, and Productivity
Improve Energy, Mental Clarity, Peace and Calm
Ease Tension and Discomfort from overworked muscles and joints
Manage Emotions associated with Trauma, Change, and Grief
Increase Awareness to Support Lifestyle Changes and Direction
Get the best out of your Relationships
Access support for your Children and Adolescents
Registered Health Professional Providing Safe and Ethical Natural Therapies/Services
Hi I’m Stephanie Giles, Registered Nurse (specialty practise area is Mental Health) and Natural Therapist.
I have a private clinic at 3 Win Place, Richmond, near Nelson.
I’m committed to providing accessible professional health services
to the communities in which I live and serve.
To support your health and wellbeing you can choose from a range of non-invasive, natural and vibrational energy treatments, combining ancient wisdom with modern technology. Or you can come and talk to me about your needs and together we can decide on a treatment or course of treatments for you.
Book your 15 min no obligation appointment with me now.
Just as the flowers follow nature’s rhythms and know when and how to bloom, our bodies are inherently designed to function and to heal.
We require optimum conditions to achieve this including good nutrition, restorative sleep, regular exercise, healthy challenges, positive social interactions, and stress free periods both physically and mentally.
Unlike some aspects of our being, our stress response has not evolved from hunter gatherer days and therefore our mind and body respond to small stressors in much the same way as significant stress. So if little things niggle away each day they can accumulate and before we know it we’re stuck in a chronic stress cycle. This throws us out of balance, sapping our energy and lowering our immune system.
Understanding the vicious cycle we are caught in and eliciting the relaxation response will change the vibes and help restore body and mind, setting the soul free.
Some people understand the value of consciously taking care of their being. Although for many, good health is simply taken for granted, like the air we breathe, until we don’t have it.
Accessing support to keep yourself in optimum condition is more frequently accepted as common sense in these fast paced demanding times.
Getting restorative sleep, listening to and rectifying niggles discomfort and pain, noticing and remedying low energy, responding to emotional and mental distress, are all important for maintaining a meaningful and productive life.
When things are out of balance, a medical check up is important. When your family doctor has ruled out significant health issues, it’s time to be discerning and look for support to get yourself back into balance.
Whether you book an appointment to maintain your wellbeing or you need extra healing support, you’ll be sure to come away from a vibe changers healing feeling all the better for it.
the greatest possession.
the greatest treasure.
the greatest friend.
Non-being is the greatest joy. Lao Tzu